I walked just over 5 k on Saturday, Sunday and today. I'm going to take at least one day off a week to give myself a break. My pants keep getting bigger but the scale keeps staying in one place. Well I guess as long as I'm getting smaller then I can assume I'm heading in somewhat of a right direction.
Tomorrow morning will be another 5km. I was limiting myself to 30 minutes in the morning but started getting up a little earlier to squeeze another 30 minutes in. I'm going to try and punctuate my nordic walking with occasional running and inline skating.
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